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Chickpea Chowder Nutrition Label
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Chickpea Chowder

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1Kg (3-4 adult/6-10 kid servings)


Want to eat more vegetarian foods? Order this one. This soul-warming stew is a medley of spices in a flavour-rich tomato base, brimming with chickpeas.  It was the first vegetarian stew we served on our menus at childcare centres across the GTA. It’s a favourite for even the hardest to feed kids (or their parents!). 

Ready to eat. Delivered frozen.

Recommended pairings: This is one versatile chowder! Delicious on its own as a ‘soup’ or poured over your favourite whole grain, like our Golden Quinoa Pilaf. Serve with a side green salad or crisp raw veggies.

Preparation Instructions: Thaw in fridge on a tray. Empty contents of package into a saucepan. Heat on medium heat, stirring occasionally until food is heated through. Consume within 48hrs after thawing. Enjoy!  

INGREDIENTS: chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), crushed tomatoes (tomatoes, citric acid), onions, bell peppers, carrots, celery, non-gmo sunflower oil, spices, fresh garlic, herbs, fresh ginger. Contains mustard. May also contain traces of gluten.

Product information and packaging may change. Refer to the package label for specific ingredient and nutritional information.


Customer Reviews

Based on 29 reviews
Chickpea chowder

The chickpea chowder is a favourite in our home.

Kate McCarten
Perfect for a quick meal!

Added some rice and avocado, perfect weekday meal for the family.

Sandy Jin

Chickpea Chowder

Emily Kulin
Delicious vegetarian option

Chickpea chowder is a frequent flyer for dinners and lunches in our household. We love that it is vegetarian and chock full of veggies and fiber. Great with a side of garlic bread.

catherine stockhausen

Chickpea Chowder