chickpea chowder magic pouch

This soul-warming stew is a medley of spices in a flavour-rich tomato base, brimming with chickpeas. 

Fully cooked. Delivered frozen. 

Simmer in Bag: Thaw pouch. Bring water to a boil in a large pot then turn heat down to a simmer. Carefully immerse pouch with tongs. Simmer for 18-20 mins or until internal temperature has reached 74C. Caution: Use tongs to remove the pouch from the water. Place pouch on a clean countertop. Using an oven mitt to hold, pull the corner tab to open up ⅓ of the pouch. Dispense product on a plate or into a thermos.

OR

Microwave: Thaw pouch. Remove the product from pouch and transfer into a microwaveable bowl. On high, heat for 2-4 minutes, stirring halfway through.

Ingredients: chickpeas (chickpeas, water, salt, calcium chloride, disodium dihydrogen), crushed tomatoes (tomatoes, citric acid), onions, bell peppers, carrots, celery, non-gmo sunflower oil, spices, fresh garlic, herbs, fresh ginger. Contains mustard. May contain gluten.

Product information and packaging may change. Refer to the package label for specific ingredient and nutritional information.